Meditation Blankets

Meditation Blankets: Shawls, Chair Coverings & Asanas

Looking for a meditation blanket? The name is used for different kinds of meditation textiles. A meditation shawl is worn for warmth while sitting. A chair meditation blanket covers the chair and extends beneath the feet. An asana mat is a dedicated surface for sitting on the floor or placing beneath the feet during chair meditation. Choosing the right one depends on how you sit.

For warmth: a meditation shawl

If you want a wrap for your shoulders or lap during a still sitting, explore our meditation shawls. These wearable shawls come in a variety of natural fibers, weights and colors. They are different from the silk-and-wool chair covering described below.

For a chair: the Dhyanam meditation blanket

Our Dhyanam chair meditation blanket is not a wearable throw or lap blanket. It is a dedicated meditation seat covering that drapes over the back and seat of an ordinary chair, with enough length to continue down beneath the feet. It measures 23.5 × 85 inches, with pure raw dupioni silk above and 100% Italian wool below; the Purple color uses our classic raw silk. It follows the traditional silk-over-wool arrangement associated with Paramahansa Yogananda's meditation teachings.

For additional upright sitting support, pair the chair blanket with our wedge meditation cushion or explore the Chair Meditation Set.

For the floor: an asana meditation mat

For floor meditation, choose a dedicated silk-and-wool Asana Meditation Mat. It measures 24 × 36 inches and combines a raw silk top, 100% Italian wool base and cotton batting. It can also go beneath the feet when meditating in a chair. If you want additional padding beneath the knees and ankles, see our zabuton floor cushion.

Which meditation blanket should I choose?

• I want to wear something warm: choose a meditation shawl.
• I meditate in a chair and want the traditional silk-and-wool covering: choose the Dhyanam chair blanket.
• I meditate on the floor: choose an asana mat, with a cushion if needed.

Read our meditation shawl vs. chair blanket guide or explore the complete meditation cushions and blankets collection. For cleaning information, see care for your silk-and-wool seat.