Part II: Your Meditation Posture Is Crucial

Part II: Your Meditation Posture Is Crucial

Meditation cushions and other supports will not guarantee pain-free sitting until you understand how to position your hips, lower back, shoulders and neck. Your meditation posture is crucial. It often dictates how you meditate. The following steps will help you to achieve a better meditation posture. Take your time and give yourself a few weeks for the body to adjust. Read on...

Part I: Meditation Starts With Sitting

Part I: Meditation Starts With Sitting

Regardless of your meditation path or technique, it all starts with sitting. Yet so many struggle with back pain or sore knees. This article gives some tips and reviews of our meditation products that fit your specific body type and condition. Sit comfortably, yet like a yogi, and feel the benefits right away.

Welcome To Our New Blog!

Welcome To Our New Blog!

...We've decided to start a little blog that will focus on helpful tips and interesting articles about meditation, yoga and the stories behind our unique products.