Supreme Swan Blog
The Meditation Seat: Yogananda's Instruction, E...
What Paramahansa Yogananda taught about the meditation seat, why the tradition asks for wool beneath silk, and how to choose between a mat, a chair blanket, and a wedge.
The Meditation Seat: Yogananda's Instruction, E...
What Paramahansa Yogananda taught about the meditation seat, why the tradition asks for wool beneath silk, and how to choose between a mat, a chair blanket, and a wedge.
The Meditation Seat: Yogananda's Instruction, E...
Why the yogic tradition specifies wool and silk for the meditation seat, where the instruction comes from, and what it looks like in daily practice.
The Meditation Seat: Yogananda's Instruction, E...
Why the yogic tradition specifies wool and silk for the meditation seat, where the instruction comes from, and what it looks like in daily practice.
Meaningful Gifts for Someone Who Meditates
Thoughtful, soulful gift ideas for the meditator in your life — malas, incense, shawls, cushions, and sacred art, at every budget.
Meaningful Gifts for Someone Who Meditates
Thoughtful, soulful gift ideas for the meditator in your life — malas, incense, shawls, cushions, and sacred art, at every budget.
How to Wear a Meditation Shawl: 4 Simple Ways t...
The simplest way to wear a meditation shawl is to drape it open across both shoulders so it covers the upper back and arms. Three other methods — the fold-and-loop,...
How to Wear a Meditation Shawl: 4 Simple Ways t...
The simplest way to wear a meditation shawl is to drape it open across both shoulders so it covers the upper back and arms. Three other methods — the fold-and-loop,...
Building a Daily Meditation Practice That Lasts
Gentle, practical ways to build a meditation practice that actually lasts — same time, same seat, start small, and return with kindness.
Building a Daily Meditation Practice That Lasts
Gentle, practical ways to build a meditation practice that actually lasts — same time, same seat, start small, and return with kindness.
Which Meditation Cushion Is Right for You? Wedg...
A short buyer's guide to choosing between a wedge cushion (for chairs), a crescent cushion (for the floor), and a zabuton (a padded base) — with exactly who each one...
Which Meditation Cushion Is Right for You? Wedg...
A short buyer's guide to choosing between a wedge cushion (for chairs), a crescent cushion (for the floor), and a zabuton (a padded base) — with exactly who each one...
